I am also in my young 60’s and do similar activities as Ceew, with the exception of golf. I snowshoe when we have snow, hike or go for long walks (in the snow today), bicycle and kayak. When I know I will be out for a while, I take Lomotil so that I don’t need to need a bathroom. It helps me a lot. Once I have both my Covid vaccines, I plan to go back to the gym with my husband so that I can get back to cycling and rowing until the weather gets better. We are both retired and have been more active with Covid, exploring the beautiful state of Connecticut.
I agree that this is a time to “get out and enjoy life” as much as you can!