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Reply to "Straining when going to the bathroom & causing yourself hernia? Is that possible?"

I see you are pretty lucky.

To answer your question: Yes I have seen it. I have also seen people mention prolapse as well. Prolapse with the J-pouch and prolapse with the bladder.

How much water do you drink???

I drink TONS of water. I keep a jug in the car to refill my water thermos which sits in the car. I refill the jug all the time and have extra bottles of water in my car. I am constantly drinking water at home. I have a soda stream because I love bubbly water and  have a few containers for the bubbly water and extra carbonation cartridges so I never run out. I have a brita filter pitcher and am always changing the filter so I have filtered water. So that's not the issue.



I will look up prolapse and see what that's about. Thanks.

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