Reply to "Straining, 8 days post takedown"

Scott FMember

As Bobish suggests, straining is a *bad* idea. It can usually be replaced with patience - a second bathroom trip a few minutes later, or waiting on the toilet for a while. Another thing that might help is a bidet. Some of the symptoms you are experiencing may be related to straining rather than retained stool.

Your body is getting used to a different method of pooping, and your sphincter has a slightly different job than it used to. You’ll get there.

12/5/1912:47 PM

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