But that's now the second time I'm told I shouldn't be drinking water. Once by a coworker and now by winterberry and I don't understand. I add electrolytes to my water because I don't want the sugary Gatorade which doesn't have much potassium. Sometimes I cold brew ginger tea. I don't want juices because of fructose. Coconut water is laxitive. I don't know why I get told I shouldn't be drinking water?
Since winterberry brought up work. After the second surgery I was very dehydrated and I walked around very slow and my director noticed. I started drinking WATER every day and it was instant relief and I felt much better.
Why do people tell me water isn't good? @Winterberry