Reply to "something for sleep"

napleseyesMember

Sleep is trouble with a Jpouch..but for me ..i eat rice for dinner and i eat at 6pm..no later..no fruits or veggies for dinner. If i decide to eat again at night its ok past 11pm..but no veggies or fruits. I have to make sure the pouch is empty 2 times before i sleep.Melotonin 300mg (Sundown) helps. Ibuprophen slows things down as well. If needed I can take Tamazapam pills during a pouchitis flare.

11/26/1310:35 PM

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...