Skip to main content

something for sleep

NOTHING seems to keep me asleep more than 2hrs. then sometimes I can go back to sleep or can't b/c I feel I have to go. If sleepy enough I can go back to sleep but wake up more often. sometimes have accidents other times I don't. Took ambien and didn't do anything crazy except after a couple of hrs. if I talked I wouldn't remember having conversation. thought if that was only bsd thing worth 2hrs sleep but aggravated husband and b/c it didn't keep me asleep for long I was even less alert next and affected memory. Is there anything someone has taken that has been good. I know everybody is different so what wks for one might not another.
Original Post
Copyright © 2019 The J-Pouch Group. All rights reserved.
×
×
×
×