Reply to "Sleeping through the night"

Mema 1Member

Scott, please tell me the difference with Soluble Fiber and Insoluble Fiber. My nutritionist told me to use Insoluble Fiber and it gave me the runs. Why do you take Soluble Fiber with dinner? I have the pills so hope they work as well as psyllium, which I can't take.

10/10/1910:11 AM

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