Sleeping through the night

I've been having a real problem sleeping through the night. I've had my pouch since 2001 and never had the problem before. At most I'd get up one time during the night and that was it. The only good thing about getting up so many times it is that I no longer have any leaks while I'm sleeping any more if that's considered a good thing. I usually wake up two hours after I go to sleep and then it's every two hours from then on until I get up in the morning. Any suggestions or thoughts....I'm exhausted!!

 

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