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Reply to "SIBO"

I had the hydrogen breath test a week ago and today got the results—negative for SIBO. I’m not surprised but what I am surprised by is my doctor’s recommendation to try the Mediterranean diet. Seriously? Whole grains? Nuts? Fresh fruits and vegetables?  I’ve not had success eating any of that since my take down in 2017.

Am I being stubborn thinking my pouch will never tolerate fresh vegetables and nuts? Seems like a lot of trial and mostly error.

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