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Reply to "sharing excellent source for diet for bacteria overgrowth"

I agree, Rebecca. Started following this diet (more or less) about 6 months ago and am doing soooo much better. The homemade yogurt is important (IMO) and replaces probiotics in my new world. I do combine diets, part SCD, part paleo, part gluten-free ... experimentation.

Hope you have the good luck I've had with it. Keep us posted!
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