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@Former Member posted:

Withholding output to stretch the J pouch has no connection whatsoever with receptive anal sex.

It’s recommended by J pouch Surgeons, to help reduce urgency and the number of daily BMs.

I would agree with this. It seems like a topic for a separate thread.  But yes, it was recommended to me and in conjunction with that recommendation I was also told to do kegel exercises to strengthen the anal sphincter muscles.

Last edited by CTBarrister
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