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Reply to "Severe bloating"

I’ve been bloating a lot lately too. It seems to deflate when I am able to pass gas for a bit when laying down/ relaxing & get a good nights sleep solid 6-7 straight hours. Sometimes I think it’s stress induced, I think I hold my breath, I need to breath & other times I think it’s sit-ups when I workout…or a slight blockage from olives, lettuce sesame seeds corn chips broccoli  (roughage) I’m not quite sure the cause but I understand the uncomfortable bloat. There’s something called SIBO, gut bacteria overgrowth as well not sure if that applies here. Hope you feel better soon!

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