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Reply to "Scared to eat food after obstruction :("

I just finished a bowl of popcorn with caramel on it (my own recipe)...I dry pop the popcorn (just cover a deep pan and pop with no fat...the kernels are less chewy and seem to be easier to digest)...I chuck or spit out all unpopped kernels and only eat the fluffy part...I can't give it up completely so I make eating it a game...less in, less out.

As for skins, cooking or putting them in a mic will make them even tougher to digest...so do as Lablover says, if in doubt, peel!

Sharon

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