Reply to "sauerkraut"

Fwiw I eat kale or spring greens daily, so it's not right to say people with a jpouch cant eat it.  I would definately agree it's not the easiest food to digest, and I wouldn't really recommend it as a probiotic if you already having issues.

 

Is there a reason you don't want to take a 'real' probiotic like VSL align or symprove?

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