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Reply to "Roading biking complication?"

Great! Keep it up!

Yes it's surprising what just a small change can make, earlier this year I randomly decided to remeasure my inseam and adjusted my saddle height down by a cm at most, and it almost completely cured all my lower back and shoulder/neck aches. I think I'm now sat a little more upright so not arching my back and putting as much weight through the arms/shoulders.

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