Reply to "Restroom visits"

Former Member

Raj posted:
strange posted:
RAJ..... When hitting the gym 6 X a week, what is your goal ?
Bro I am trying to compete at some stage in my life under naturals category. For obvious reasons steroids are out of question to add gains. Even with colitis I had 65kgs lean muscle mass at one point. So I think I can get back to that point again now that I can eat all the good foods.
PS : I currently weight 56kgs up from 43kgs post takedown. So the progress seems good so far.

My experience of weightlifting was purely to bulk up as a teenager, look more defined and judging by your response, you're probably more knowledgable to exercise and working out than I am.

I'm a firm believer of a rest day between sessions; to allow muscles to recover and develop, hence my original question.

1/11/198:42 AM

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