RAJ..... When hitting the gym 6 X a week, what is your goal ?
Bro I am trying to compete at some stage in my life under naturals category. For obvious reasons steroids are out of question to add gains. Even with colitis I had 65kgs lean muscle mass at one point. So I think I can get back to that point again now that I can eat all the good foods.
PS : I currently weight 56kgs up from 43kgs post takedown. So the progress seems good so far.