Reply to "Restroom visits"

It all depends on what and when I eat.  Usually after dinner I am in the loo 2-3 times within 2-3 hours of the meal.  There is only a very slight sense of urgency.  If I have salad or fresh fruit I will need to go sooner.  I consider myself completely bowel healthy.  I work full time in pediatric critical care and do 10,000 steps in a 12 hour shift.  I play in a pipe band and do parades and shows.  (No large meals prior to those.  A granola bar will do).  I love to travel and am so happy with my pouch.

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