Thanks, Derek, good to hear from you! And you sound like my wife, Sharon!
I know it sounds like I'm Superman, but I'm faking it a bit! I do often need a good hour nap at some point during the day, and my sleep schedule is a bit messed up .. can't get to sleep as usual. But if I recall prior surgeries, it took me a while. I tried Ambian, and that scared the heck out of me! Yes, it worked, but not a fan of what it seemed to do to my brain, sleeping/dreaming!
For me, trying to get back on the horse keeps me moving forward. I'll try to get back to work (office) on Monday, with the understanding that I'm going to need a bit more flexibility than usual for rest and -- yes -- bathroom breaks!