Reply to "rebecca/update"

JHendrixMember

CT Barrister: If I am understanding you correctly, you were wondering why some of the recipes would include wheat flour and grains etc. My reading of this site is that the IBD Anti Inflammatory Diet (IBD AID) recipes are found only in the IBD section of the website. The other RECIPE section is for just regular 'healthy eating'.
I had some communication with one of the authors who told me that bean flours, almond flours and coconut flours are ok as well as oats. This is my understanding anyway.

9/5/1410:59 AM

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