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Reply to "prunes and sweet potatoes so afraid of constipation, get severe pain"

Winterberry- Twice I wrote every single things I eat and my computer just broke down, sorry I tried to answer and its difficult to do all over again, sorry I tried. I did go to a  nutrionist who was very good and helped me a great deal, as my doctor also agreed with his diet plan, I do drink 3 to 4 16.9  bottles of water daily .

Again, sorry but did try to do it but to no avail. Today I first tried phyllium  for the first time as some members had suggested.

Thank you so much for your wonderful concern.

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