Skip to main content

Reply to "Protein Diet"

Have you tried soft tofu?  Soft is lower in carbs than firm tofu. You can use tofu in smoothies, or scramble it like eggs (firm might work better in this case). Can you eat beans or lentils cooked until soft and turned into a hearty soup?

Copyright © 2019 The J-Pouch Group. All rights reserved.
×
×
×
×