Well, to be honest, I only discovered I'd have to be on this diet last week. It literally took me all week to get in touch with the nurse who initially explained it to me. She felt she was unqualified to answer my all questions, so now I have to speak to a nutritionist, the one I know can't see me till November, and I can't wait that long, so hopefully the hospital I'm going to can get me to see another one sooner...
Which is a very longwinded way of saying I have't started the strictest version of the diet yet, i.e., I'm cheating (not to mention right before I found out about the diet I bout a bunch of things I can't have) so while I AM trying to incorporate the diet, I do have things I need to finish, and things I need to get clarified... So, I'm slightly better, but that's because I had a slighty different pouchoscopy two weeks ago, and I had some not so nice reactions after that.... So hard to tell. (Sorry for the saga Steve!)