Skip to main content

Reply to "Protein Diet"

Hi BNel, I drink Premier Proteins 2 x a day...30g of Pr.  Keeps me strong  and energized and I feel full.  I also eat Fit n Light Greek yogurt for breakfast. Great variety of flavors !  Women need 50-70g /day. I add my vanilla Pr to coffee and sip on all day. I can't eat beef or chicken  or lettuce or any raw veggies.  I end up in ER! I can eat shrimp and pasta in small amounts . I eat hard boiled eggs frequently  as a snack. Does any of this sound good to you? Whole new way of eating!☺

Copyright © 2019 The J-Pouch Group. All rights reserved.
×
×
×
×