Here is my update: I went to Dallas and saw a colorectal surgeon and he had me see high risk gynecologist and have a defecography test. Here is what I have found out so far: I have a rectal prolapse into the vagina, uterine prolapse, outlet obstruction which is causing stool to get stuck in the rectal stump and then causing cuts and breaks in the skin in the rectal area, I can not fully empty my pouch, small intestine has dropped all the way down and is getting pressed on by the uterus, the beginning of a bladder prolapse, pressure from uterus pressing on bladder making me think I need to urinate when my bladder is empty, I feel like my rectum is going to fall out of my body and I am sitting on a ball.
Doctors said I need a total hysterectomy (cervix, uterus, fallopian tubes and ovaries). surgery to repair my rectal prolapse and not sure how they plan on fixing the other issues. I don't know if I can keep my j-pouch yet. They probably won't be able to figure that out until surgery. Right now I am waiting on a phone call for the date of my surgery. They will try and do it laproscopic but most likely will be cut open. (I have been cut open 5 times already.) 7 abdominal surgeries so far.
I have don't physical therapy in the past. The current issues need to be addressed surgically now.