Reply to "Problems with Oatmeal"

SpookyMember

For me, oatmeal is a "magic food." It bulks me up and calms things down if I'm having some issues. That said, there have been others on this forum who have reported oatmeal as causing butt burn. But, DJBHusky has a good point: make sure you are eating the real oats, not the instant, which tends to have a lot of sugar and be overprocessed. It could be the other ingredients that are bothering you.

8/6/129:42 PM

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