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preventative measures re: pouch health

I know the typical response around these parts (except for JanDollar) is to just "live your life and not worry about it" or some similar trope, but after 10 wonderful years with the pouch, I am feeling so blessed right now to have my health after the horrors of colitis and to have a healthy pouch. but i've really been haphazard in my approach to my health. have not watched at all what i eat, etc. fortunately, it hasn't affected me. i haven't had pouchitis or anything...

i know there are no conclusive links between diet/anything and pouchitis/pouch health. but what all is out that there that is suggestive?

is the only thing really that we can do is take probiotics?
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