Thanks Scott! May I ask what your prep is?
My GI doc told me to drink 1/2 bottle of Magnesium Citrate since my frequency tends to be high. Although it is getting better with time. Plus, I do take Lomotil and Imodium to keep it at bay. If you do drink the Magnesium Citrate... do you hold your breath and just drink or do you mix it with Gatorade one of those electrolyte drinks? Thanks!!!
Janie