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Pouchitis/Gas/Trouble emptying pouch

Hey all. I've had my pouch a few years now and have had constant problems with pouchitis, emptying the pouch and just way too much gas in general.

I've noticed recently that the time between eating something and it being emptied from the pouch is way longer than it should be. I will barely be able to empty anything from the pouch for days and then suddenly it will all come at once.

I guess this explains the gas pains and pouchitis problems if everything is just sitting in the pouch for days on end. I've only recently had a dilation procedure and a camera inside the pouch and everything looked normal. though, so this isn't due to a stricture. Has anyone had a similar problem or any ideas of what the problem could be?
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