Reply to "Pouchitis flare up - Diet?"

PortiaMember

Hi Brett, everyone responds differently so your mileage may vary, but here are the foods that really helped me with my recent bout of pouchitis: kefir and Greek yogurt; oatmeal; bananas; and prebiotics like psyllium husk or Benefiber with all meals. I avoided raw veggies and fruits (except bananas), sugars, and anything carbonated or caffeinated. It made a huge difference. I realized that I must have had pouchitis for a long time, and I’m going to keep up with prebiotics and probiotics as a regular routine now to be proactive for the long haul.

Hope that you get the relief you need!

5/8/217:16 AM

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