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Pouchitis & fishers

So I'm new to the J-pouch group and I'm really happy to finally be able to talk with other people who have a pouch. I got my pouch in 08', this is the 3rd time I've had pouchitis, each time seems to get worse. One time resulted in surgery for stenosis (swelling around the opening of the pouch) and this time I have fishers (have been extremely painful). Right after this round of pouchitis I got hit with the ful which has been hard on my pouch. Does anyone have any advice to keep pouchitis away? 

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