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Reply to "Pouchitis & Cuffitis"

Hey everyone. Had a bad case of pouchitis about a week ago when I came back from vacation. Don’t know if it was the food or traveling whatever it was I goT sick. In the past I have always been prescribed antibiotics this time it wasn’t working. I tried something different this time I figured I’d share because I cured the pouchitis in 2 days. I usually drink 3/4 cups of coffee a day. I cut out all coffee for a day . I fasted for 12 hours to give my stomach a rest only drinking water. I took 2 align probiotic pills one in the morning one at night. After the 12 hours was up I ate yogurt with probiotic. Chobani and a banana. I also drank kombucha a probiotic drink  and only ate yogurt  whole wheat toast and a banana for 2 days. It’s a week later and no more pouchitis and no

antibiotics. I know everyone is different but this worked for me so I figured I’d share. Hope it helps

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