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Pouch twisting

I was putting my boots on when I experienced a severe twisting sensation in my lower left abdomen. It was extremely painful, and I couldn't stand up right away. For years I've had difficulties emptying my pouch due to narrowing of the inlet and outlet of the pouch, and after this episode, I couldn't empty my pouch without the help of magnesium. I've had my j-pouch for 27 years and have had surgeries for fistulas, adhesions, and abscesses. I'm afraid something happened. The area still aches and feels bruised. Has anyone else experienced the same?

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