Reply to "Please help: Difficulty Evacuating Pouch"

Chook2Member

I read there is an internal sphincter that is suppose to stop you pooping while sleeping,then there are your hemorrhoids that tell you you need to go toilet and then your sphincter that releases stool.I think if instead of straining or pushing you could relax and almost like meditate to try and relax the inner sphincter.not sure if this is right but might help.

1/24/223:34 AM

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