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Reply to "Please have mercy on me & give me whatever advice you have!"

I had the discharge with my ostomies, too, but it wasn't as bad after takedown. The first few months will likely be rough and frustrating, but be patient with your body as it learns how to handle food again. In the early days, having half a banana and some peanut butter before bed helped me from getting up a lot, and I slept with a leak pad under me in case of accidents (just like the kind they have in the hospital). As the months go by and you learn to train your muscles more, it will improve. Just be patient and easy on yourself. It's a big adjustment, but well worth it.
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