I've seen a number of therapists for PF therapy. By far, my best results were from p/t's that used Dry Needling as part of their practice. There was one therapist that I thought was a game changer who is in the UK (London). I moved back to the US (Chicago) six months ago and have yet to find someone of her caliber. The program outlined above from the Mayo Clinic sounds fantastic (and exhausting). I may check that myself.