Skip to main content

Reply to "Pelvic Floor overtensed"

Epsom salts can also help relax the muscles.  I find that a soak in a hot bath with epsom salts relaxes all my muscles.  Best before bed or a nap.  Also, massaging the groin area might help.

Copyright © 2019 The J-Pouch Group. All rights reserved.
×
×
×
×