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Reply to "Peeing too much?"

5-6 small meals a day should keep you stable. I have to take a lot of insulin 60 units of long term morning and night. 30 units short term every meal. I have to be very careful of pasta, breads, potatoes and cheese. To ripe fruit makes my sugar go sky high. I test 2 hours after every meal. Only juice my body accepts is tomato juice. I don't call what I eat a diet. It is only a food exchange. I eat a lot of salads (easy on the tomato)Baked fish, turkey, beef stock soups. Steamed fresh vegetables mostly broccoli, cauliflower and carrots. I seem to do OK with Pita bread. As with everything, it is a trial and error thing. What foods that are OK with me may not be good for you. I have to drink a lot of water too. Diabetes isn't a fun thing but with a little work it is very manageable. When i was first dxed I used the heart healthy diet. I don't follow it 100% but still use it as a base. Lot of great recipes in the books too. I hope it isn't diabetes but if it is, don't worry to much, a healthy food exchange will probably be all you need if you are just starting to show symptoms. Good Luck.
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