I didn't know my post would bring out all of you peanut butter addicts! I buy Teddie's smooth, unsalted peanut butter from Stop & Shop. It's just peanuts, delicious and very affordable. I have it every morning on an english muffin. Actually, on days when I really need my plumbing to be as cooperative as possible, I'll eat nothing but peanut butter on various things. KNKLHEAD, I'd be curious to know if it calms your ileo at night. I'm scheduled for my perm ileo surgery in January so I'm taking notes.