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Reply to "Nutrition Help Please"

You can also try mixing fruit and vegetables in a smoothie with almond milk or yogurt.  I have found that I tolerate greens better when mix them this way.  

If you find you can't digest pill vitamins, try the liquid kind.  Alive makes one that tastes horrible, but does the job to add nutrients to the body. 

I'd also eliminate juicing due to sugar that could lead to pouchitis.  Blending cooked veggies or fruit to start with gives you the fiber needed to keep the sugar levels in check.

 

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