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Reply to "Normal bathroom habits?"

JHendrix posted:

I'm with Scott on the psyllium husks (only I take a heaping Tablespoon four times a day...after a meal and before bed).

Hi there, I was just curious to read that you use the psyllium husk ‘after’ a meal. I use the husk, but it’s ‘before’ meals. It does help me with having more formed stools, but I still use the bathroom so often it seems?? I may try the opposite and do as you do...my only concern would be gas problem, because that stuff really turn into a thick gel/gravy consistency when used. Have you used both ways and it to work better when use  after meals?? I had a J pouch for about s 10 years now. Thanks, hope to hear from you. Cindy

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