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Reply to "No movements all day, not even an urge!"

I'm a guy, but if I ever feel like I'm too bulked up and bloated I'll have a hot cup of coffee or maybe some hot tea. Luckily I'm able to tolerate coffee and have multiple cups throughout the day since it doesn't send me running to the bathroom. Might be a placebo effect for me, but I know for others it can get things moving. If it's a concern it's worth a shot!

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