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Reply to "No More Lifting Weights?"

Pouch for 24 years. I just came from the gym, and yes, I lifted. 

 

Granted, I'm a girl, and I don't lift crazy-heavy, but I don't let it stop me. I'm also an ICU nurse, and I lift, roll, and push around adult patients (people keep getting bigger and bigger!) all the time, for years. Never had an issue, ever.

 

My surgeon never gave me this sort of restriction, and he's been doing pouch surgeries for at least 30 years. 

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