I too get so annoyed by night time pouch nonsense. All I want is 8 solid hours of sleep. But every night/early morning my stomach starts grumbling. I try to ignore it. I look at the clock and weigh the pros/cons of waking up to empty my pouch versus struggling to sleep through it. Either way my sleep is disturbed and I’m exhausted the next day. I kinda know part of the issue is that I eat late. I always empty my pouch right before I go to bed but then I immediately get hungry - so I have to eat. So I too would like to hear any suggestions for getting decent sleep.
Yes I have tried everything but I am always disturb after 4 hours sleep due to painful pressure so am forced to empty my pouch. Then the problem of attempting to get back to sleep.