Skip to main content

Reply to "Night time frequency is exhausting"

@Ryan138 posted:

I stop eating at 6 but I have to drink all night or I get dehydrated.  This is my first summer at work and I now am drinking well over a gallon per day. I work out side and temps are over 100 here.  Keeping hydrated is my main focus as of now.  

Totally agree Ryan! You always stay ahead of the game!

Copyright © 2019 The J-Pouch Group. All rights reserved.
×
×
×
×