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Reply to "Night time frequency is exhausting"

Thanks folks.  Good advice.  Kinda scary to know that so many J Pouchers go 2x a night.  Kinda funny that surgeons tell you that “you may need to go once per night”.  I imagine it’s pretty hard to get good rest waking up two times per night to stool - but we need to work with what we have.  Maybe it will go down to one.  Does anybody stop eating and drinking early in the evening?  I hear some folks cut everything out after 7pm.  Any thoughts?

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