This morning I bought a bottle of Super Enzymes by NOW brand to help with my digestion. I wonder how others take this enzyme, whether with food, or after a meal, and if taking with every meal. Also wonder how long it takes to notice a difference. I will post a new thread on this too. Still drinking Activia drinkable yogurt. I had a minor issue these last two days with loose stool but I know it's a direct result of my showing absolutely no will power when presented with a piece of homemade cinnamon crumble coffee cake.