Welcome Snash1108!
A quick response here:
I eat Metamucil wafers as a mid morning snack daily.
I use a sensitive skin wipe after all BM’s to make sure it’s all clean down there If needed I use A &D ointment for itch or irritation.
I am able to drink wine, red or white, without any problems. No more than 2 small glasses at a time.
Wishing you all the best!