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New Jpouch-er

hey everyone,

Glad to see this incredible community of strong people exist. I'm a new j-poucher, a little over a month post op. Been doing well with recovery and BM's so far. I was wondering if the community can give me some tips for living with a J-pouch. Specifically:

I noticed a lot of people on this forum take metamucil. When would be the ideal time to take it? i.e immediately before a meal? immediately after a meal? I know its going to be different for everyone, but would like to try some things that have worked for some people.

The first couple weeks weren't as bad, but I've been getting really bad itching near the anus opening. I know its still early and my skin is getting used to BM's again, but are there any recommendations with dealing with butt itch?

Also, i'm not much of a drinker but I do like to enjoy 1-2 drinks very rarely, when on vacation, or celebrating an occasion. I know alcohol is probably off limits for the most part, but if there would be something to drink, what would be the type of drink that wouldnt cause much aftermath? i.e white wine, or a specific cocktail?

Any insight in general is much appreciated, thank you so much!

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