Reply to "New doctor is not recommending liquid vitamins. What do you think?"

skn69Member

Kia,
Sometimes it is a combination of a lot of factors...general systemic exhaustion post disease/sugery/convalecence, diet, sleep deprivation and PTSD...it does not have to be just 1 problem and often requires a multipronged solution (diet, exercise, sleep (lots of sleeeeeep), suppliments (not all vitamins have to be at critically low levels to have a negative effect on you), dehydration, meds...).
We have all learned here that there is rarely ever a single magic bullit solution...keep searching and keep a diary on what and when you eat/sleep, what you do (activity levels), meds etc and see if you can't find a corelation somewhere along the way...
Sharon

2/18/1312:53 PM

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